Overwhelmed by conflicting sleep advice? Exhausted from lack of sleep? I've been there too. I hold your hand through it all and get your family rested again. My plans are far from one size fits all. They are customized for your family and your goals!

With a bachelor’s degree in early childhood/elementary education, and a master’s degree in curriculum and instruction, as well as over a decade of experience as an educator, I am now working with families to get much-needed sleep!

Please reach out to schedule a free consultation call to get started.

Newborns

Bringing a newborn home is one of the happiest and most exhausting times of your life. Set your baby up for success from day one with our newborn plan.

Infants

Ready to take the leap to support your 12-week to 1 year old achieve restful sleep? This is the plan for you!

Toddler won’t stay in bed? Crying for you lay with them? Bedsharing and want your space back? Let’s troubleshoot and help support your toddler learn independent sleep skills!

Toddlers